Nessies Swim & Dive Teams
About the Nessies

Welcome to the home of the Inverness Recreation Club Nessies! We hope you will join us while kids from 3 to 18 converge at the pool to take part in the most fun community-building activity there is. The Nessies swim team compete in the Montgomery County Swim League (MCSL), a collection of local pools that have run meets for more than 50 years. Being a Nessie is an excellent way for kids to get great exercise, build discipline, improve water skills, learn the value of competition and team-building, and have the best time while doing it all! Can you think of any other sport in which high-school aged swimmers are cheering for their 6 year old teammates, and vice versa? It’s a wonderful way for families new to the area to meet their neighbors, and for the kids to become involved in their community.

The coaching staff focuses on improving stroke technique and times. They help swimmers improve and have a blast doing it. All of the coaches really enjoy coaching and love swimming. We hope to share our love for a sport in which everyone can be successful and meet personal goals. No matter how big or small the goal, the coaching staff is dedicated to helping you succeed.

We offer a Pre-team option for younger swimmers just getting started.  Pre-team is a group lesson program held in the shallow end of the pool with in-water coaching.  Pre-team swimmers participate in the swim team social activities and are invited to practice “competing” in a kickboard race at the beginning of Wednesday night B meets.  Pre-team is for ages 3 to 8, with most members in the 5-7 age range.

Find out more about the Nessies, view general practice and meet times, and register for the team by visiting nessies.org.

 

New for Summer 2025 — Nessie Diving Team! 

Click Here for Diving Team Info 

 

Meet Head Diving Coach Parker Rice!
My name is Parker Rice. I'm from Falls Church, Virginia, and I currently attend the Massachusetts Maritime Academy, where I study Marine Science, Safety, and Environmental Protection with a concentration in Environmental Protection.

I have been diving for 10 years, and this summer will mark my fifth year coaching. Throughout high school, I competed at states and regionals almost every year. Diving has had a huge impact on my life, and I’m excited to share my love for the sport with our new divers. Outside of coaching and studying, my free time includes going to the gym, playing video games, and spending time with my family and girlfriend! I also love food and traveling.

I look forward to coaching the Nessies this season and becoming a part of the Inverness community!




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